10 Minutes a Day...Subtly Changes the Brain Jan 18, 2018 18:03:04 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by honeychili on Jan 18, 2018 18:03:04 GMT -5 Harvard Review:hbr.org/2017/01/spending-10-minutes-a-day-on-mindfulness-subtly-changes-the-way-you-react-to-everything