Post by Admin on Jul 18, 2016 17:38:05 GMT -5
Nice video produced by the two VA Staff leaders of the Los Angeles VA, VAGLAHS program(Veterans Affairs Greater Los Angeles Healthcare System), where mindfulness meditation (MBSR) is being offered to vets.
I like their very concise and clear explanation of what this thing called Mindfulness is, click here for you-tube video. Share if if anyone asks what it is you are up to with this mindfulness thing.
I like their very concise and clear explanation of what this thing called Mindfulness is, click here for you-tube video. Share if if anyone asks what it is you are up to with this mindfulness thing.
