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Post by Admin on Feb 20, 2016 20:04:15 GMT -5
Freddy is at it again, passed along this awesome resource, a Meditation Center in California called the Insight Meditation Center. While much of the resources (and there are TONS--transcripts, audios, videos etc) are for Buddhists, much of it is very useful for we MBSR types meditators. The link here opens on the Metta (Loving Kindness) Page but along the left of each page of the site are links to all sorts of information. Definitely worth a look, just click here to go to audiodharma.org .
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