Post by Admin on Jan 10, 2016 11:25:21 GMT -5
From Mindful, the mag/website: Meditation isn't something you just do by yourself. Here are talks from leaders in the mindfulness world to support your practice.
These seven talks are from some of the shining lights of the mindfulness movement, including the originator (Jon Kabat-Zinn) of the MBSR 8 week course given at the Wilmington, Delaware VA, .
Great stuff, starts HERE.
These seven talks are from some of the shining lights of the mindfulness movement, including the originator (Jon Kabat-Zinn) of the MBSR 8 week course given at the Wilmington, Delaware VA, .
Great stuff, starts HERE.