GIFT Announces Free Mindfulness Workshops for the Public, Jan-May 2018
Please find below the various mindfulness-based training schedules being offered throughout Delaware in the first half of 2018. Second half schedules will be forthcoming later in 2018.
These workshops are open to the public and are eligible for Continuing Education units (CE). All sessions listed are free but require a $2.50 registration fee.
Under the sponsorship ofGIFT (sambeardgift.org), a global mindfulness initiative with Delaware being the first USA Mindful State, Dr. James Walsh, PhD, LPCMH and other credentialed mindfulness instructors will be providing four levels of mindfulness training throughout Delaware in 2018:
1. Basic introduction workshop, 3 CE hours titled "Mindfulness-Based Wellness Education --An Introduction". 2. 8-week experiential program, 20 CE hours titled, "Mindfulness-Based Wellness Education", which requires full attendance 2.5hrs once a week for eight weeks. 3. 4-week Experiential workshop, "Establishing Your Mindfulness Practice", 8 CE hours 4. 1-Day Experiential workshop, 6CE hours, " Deepening Your Mindfulness Practice"