Post by john on Aug 16, 2017 9:23:55 GMT -5
Here is a good list of FREE MINDFULNESS RESOURCES from Dr. Bonnie Duran of the University of Washington. Bonnie is also a Dharma teacher, home based in Spirit Rock. Please note that each of these items are hot linked, although they are a bit difficult to see the link. Merely place your mouse over the line and click to go to the site.
Introduction to Mindfulness Course AUDIO
Intermediate Mindfulness Course AUDIO
Loving-Kindness Meditation AUDIO
Guided Self Compassion Meditation Dr. Neff AUDIO
Amaravati Monastery Chant books, audio & other books, chants, Dharma talks
MBSR audiotapes @ UCLA
Excellent book "Mindfulness in Plain English" (Jon Kabat Zinn says it’s a Masterpiece) by Ven. Bhante Gunaratanam (1991
Prof. Dr. Bikkho Analayo’s work can be downloaded here
Mindfulness Research Guide
Mindfulness/ Buddhist Addiction Recovery
Secular Buddhism
Mindfulness in Education www.mindfulschools.org and mindfulnessinschools.org
Mindful Parenting
Inner Kids
Lama John Makransky’s guided compassion and other social justice writings:
Benefactor Practice & burnout- and compassion fatigue.
Dharma talks from Dharma Seed - This is a link to online free dharma talks from the countries best teachers. It can be searched by date, topic and teacher.
Dr. Tara Brach: Great Dharma talks focused on mental health
Joseph Goldstein 46-part series on the Mindfulness This series is centered around the Buddhist Sattipathana Sutra (Four Foundations for Mindful), which is the basis for Mindfulness Meditation. Joseph has also written a book, based on the series.
Find mindfulness Sitting Groups & Retreats in US & the world
Essentials of insight meditation practice: A pragmatic approach to Vipassana
Recommended talks by Ajhan Sucitto
Recommended talks by Joseph Goldstein
Mindfulness Retreats
See Retreat Schedule @ INSIGHT MEDITATION SOCIETY
SPIRIT ROCK MEDITATION CENTER
Introduction to Mindfulness Course AUDIO
Intermediate Mindfulness Course AUDIO
Loving-Kindness Meditation AUDIO
Guided Self Compassion Meditation Dr. Neff AUDIO
Amaravati Monastery Chant books, audio & other books, chants, Dharma talks
MBSR audiotapes @ UCLA
Excellent book "Mindfulness in Plain English" (Jon Kabat Zinn says it’s a Masterpiece) by Ven. Bhante Gunaratanam (1991
Prof. Dr. Bikkho Analayo’s work can be downloaded here
Mindfulness Research Guide
Mindfulness/ Buddhist Addiction Recovery
Secular Buddhism
Mindfulness in Education www.mindfulschools.org and mindfulnessinschools.org
Mindful Parenting
Inner Kids
Lama John Makransky’s guided compassion and other social justice writings:
Benefactor Practice & burnout- and compassion fatigue.
Dharma talks from Dharma Seed - This is a link to online free dharma talks from the countries best teachers. It can be searched by date, topic and teacher.
Dr. Tara Brach: Great Dharma talks focused on mental health
Joseph Goldstein 46-part series on the Mindfulness This series is centered around the Buddhist Sattipathana Sutra (Four Foundations for Mindful), which is the basis for Mindfulness Meditation. Joseph has also written a book, based on the series.
Find mindfulness Sitting Groups & Retreats in US & the world
Essentials of insight meditation practice: A pragmatic approach to Vipassana
Recommended talks by Ajhan Sucitto
- Natural mind - strength, warmth, clarity
- Natural Mind 1 - Ground
- Natural Mind 2 - Heart
- Natural Mind 3 - Clarity
Recommended talks by Joseph Goldstein
Mindfulness Retreats
See Retreat Schedule @ INSIGHT MEDITATION SOCIETY
SPIRIT ROCK MEDITATION CENTER