Mindfulness in Plain English

From Buddhist Teacher, Venerable Henepola Gunaratana (Bhante G), comes the seminole primer of learning and practicing mindfulness.  This excellently written text has so many great ideas, like how to deal with the four hindrances to practicing, in very practical ways.  The forward to this was written by Dr. Jon Kabot-Zinn, to give you a sense as to its practicality.  Where to find it?
Amazon
Online PDF
or a bookstore near you...