MInd-Gut Relationship: Our Second Brain -- article-video

While not having the word 'mindfulness' in it, this article and video (referencing a book of the same subject) surely are relevant. It discusses new science about the neurons (brain cells) which extend from lower brain (near esophagus) to intestines. As practitioners of mindful meditation we know intuitively that when we meditate this body-brain connection plays a big part. A definite must-read for those interested in the science of meditation. Will check out the book at some time in the future.

Here's the link: bit.ly/mind-gut-mayer