Post by Admin on Jul 3, 2016 8:05:00 GMT -5
A very big thank you to Tom Davis of the Interfaith Veterans Workgroup for telling me about this PTSD article in July 1, 2016 New York Times Blog.
Battling PTSD One Day at a Time
While this doesn't have the word 'mindfulness' in it, it is surely relevant to our themes and an inspiring story of a Vietnam Vet overcoming his PTSD 50 years after losing both legs in Vietnam. Link to whole article is at bottom of the quoted opening paragraphs:
Battling PTSD One Day at a Time
While this doesn't have the word 'mindfulness' in it, it is surely relevant to our themes and an inspiring story of a Vietnam Vet overcoming his PTSD 50 years after losing both legs in Vietnam. Link to whole article is at bottom of the quoted opening paragraphs:
After Bitter Decades, a Wounded Vietnam Veteran Handcycles Back to Hope
By NOAH REMNICK
You would be forgiven if, one of these afternoons in Central Park, you failed to notice a cyclist named William Alvarez. He’s easily lost amid the whirl of riders and runners, and of course there is the matter of his considerable velocity, 12.5 miles per hour on average.
When he stops, though, for a drink of water or a red light, a few of his trademarks come into focus. First is the fact that Mr. Alvarez is not riding a bike, but a three-wheeled recumbent handcycle. Next you might notice the trio of flags flapping behind him in the wind: one for the United States, one for the United States Army and one for prisoners of war. And then there is the oversize sack strapped to the rear of his cycle, where he stashes a pair of beige-colored carbon fiber legs.
Though Mr. Alvarez rides with the commitment of a lifelong devotee, this routine once seemed unimaginable. As a soldier during the war in Vietnam, Mr. Alvarez, now 71, lost both his legs in a land mine explosion, an episode that set off decades of severe depression and post-traumatic stress disorder.
Last year, however, Mr. Alvarez resolved to break the cycle of solitude and torment that had consumed him for half a century. Handcycling, he says, has provided him with a newfound resilience and autonomy. These days he rides at least five times a week, typically 20 to 30 miles a trip, as he trains to compete in the New York City Marathon this fall....
Read entire article HERE.
By NOAH REMNICK
You would be forgiven if, one of these afternoons in Central Park, you failed to notice a cyclist named William Alvarez. He’s easily lost amid the whirl of riders and runners, and of course there is the matter of his considerable velocity, 12.5 miles per hour on average.
When he stops, though, for a drink of water or a red light, a few of his trademarks come into focus. First is the fact that Mr. Alvarez is not riding a bike, but a three-wheeled recumbent handcycle. Next you might notice the trio of flags flapping behind him in the wind: one for the United States, one for the United States Army and one for prisoners of war. And then there is the oversize sack strapped to the rear of his cycle, where he stashes a pair of beige-colored carbon fiber legs.
Though Mr. Alvarez rides with the commitment of a lifelong devotee, this routine once seemed unimaginable. As a soldier during the war in Vietnam, Mr. Alvarez, now 71, lost both his legs in a land mine explosion, an episode that set off decades of severe depression and post-traumatic stress disorder.
Last year, however, Mr. Alvarez resolved to break the cycle of solitude and torment that had consumed him for half a century. Handcycling, he says, has provided him with a newfound resilience and autonomy. These days he rides at least five times a week, typically 20 to 30 miles a trip, as he trains to compete in the New York City Marathon this fall....
Read entire article HERE.