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Post by Admin on Jun 23, 2016 15:58:05 GMT -5
In scouting for relevant info for this site I've read a number of articles about the use of mindfulness in dealing with PTSD, including some research on Iraq & Afghanistan combat vets. However, this article grabbed my attention because it give very clear explanations of the present scientific findings on this subject. It is still another validation of the value of our MBSR training and mindful meditation as part of healing by veterans.
I quote below the opening paragraph which was originally a blog on Mindful.org, by Jennifer Wolkin:
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